I know, it all sounds so surreal and almost impossible – but finding inner peace is just a few poses and breathing techniques away – let me be your guide on the journey to tranquillity.
“Jo's classes are just the right balance of exercise to make me feel virtuous, and relaxation to keep me sane.”
“Jo's yoga classes are a great sanctuary from the business of contemporary living. She's an inspiring teacher who encourages you to explore a deeper level of relaxation of mind body and soul.”
“After years of hit-and-miss classes and practice, I discovered the lovely Jo last year. What a find. She has transformed both my approach and commitment, and helped engender a love of yoga. Jo
teaches a dynamic yoga, without the many stoppages that had previously put me off. She describes the movements very clearly, so you don't need to be looking at her constantly, interrupting your flow. Classes are friendly and comfortable. The option to be outside in warm weather is very special.
Jo even has the softest blankets to make your savasana extra indulgent!” (Jacqui)
“I discovered Jo's classes last summer and they have been a real sanctuary. Each class is different, focusing on a specific area and she gives individual feedback which is invaluable.
Jo's classes are fun, get the heart rate up (no yoga is not the easy option!) and finish with a deeply relaxing svasana with gorgeous essential oils. Jo also runs fantastic workshops every few months which are a brilliant way to unwind. Highly recommended. Oh, and she's lovely!”